I haven't quit cigs yet...but drastically reduced my intake.
It's already interesting because I am not a regular smoker. I do smoke everday, but my intake is anywhere from 2 or three a day to a half a pack. On a night where I am partying I might get close to smoking 20 in one day. But that is rare.
Not sure if this e-cig is helping a lot...but it can get me through a crave session in one piece.
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